PERSONAL TRAINING

Personal Training can be done either in house at Paul’s private facility or online via ZOOM video conferencing.

Personal Training is best suited to those who are happier training alone, new to fitness training or want specific individual care. Another great benefit to personal training is that it is a great way to introduce the skills needed for Team Training. We can give you the “On boarding” programme which will get you Team Training competent in as little as three hour’s tuition.

You can find information on costs on our PRICES page and we encourage you to book a call to discuss what will be the best option for your Personal Training package.

One thing you can be confident with when working with Paul is that he is “constantly trying to reduce your costs”. If you are new to our methods of training you may need some or a lot of early supervision. But, as you progress and learn, the idea is to get you to rely less and less on a coach and have more confidence in your own abilities. This approach has been a big success to our programme.